Fall in love with taking care of your mind, body & Soul.

My name is Tanishia Richmond, owner and founder of HealthTee.Life. The inspiration behind HealthTee.Life was inspired by a traumatic, life- changing near death experience that lead to a more holistic approach to maintaining a healthy lifestyle. God allowed me to save my life so that I'll be here to help save others.

In October of 2019, I was diagnosed with Sarcoidosis, an inflammatory disease that affected my lungs, liver, stomach, kidneys, skin, bladder and spleen (Comedian,  Bernie Mac died from this disease in 2008.) I had multiple trips to the hospital, each visit resulting in several week-long stays. I had 2 biopsies and 2 major surgeries. During that time, I was pumped with so much medication and steroids that it spiked my blood pressure and my glucose levels through the roof, which lead to my diabetes diagnosis. Laying in my hospital bed, I gained over 60 lbs within a 3 months period. I was sent home and ordered to take 16 different medications a day. I was tired mentally, emotionally and physically and felt there has to be another way. I had decided that the traditional practices of Western medicine was simply not in line with  my body; it had only made my pre-existing problems worse.

I started researching other ways to manage my health, and discovered the benefits of taking a holistic approach. I was interested in the philosophy that our bodies, being made of natural substances, needed natural remedies to cure its various illnesses and disorders, not harsh man-made chemicals. This realization has changed my life permanently for the better, and I knew that I had to share these amazing benefits of a holistic lifestyle with others. My life has improved by leaps and bounds once I began to practice the principles of holistic healing.

My diet changed; I started juicing, cut out meat & dairy and became a Plant-based Vegan. My stamina increased; I took up kickboxing four times a weeks, cycling twice a week and weight lifting. I'm no longer feeling tired and fatigued and I'm at a healthy weight. Holistic living has given me a new life and has allowed me to become my best self. I went from taking 16 medications a day to 0. That's the gift I intend to share with my community from my experiences and research. I got rid of 100 lbs total and I am passionate towards helping others do the same.